Hemorrhoids are among the most common and widespread afflictions in the developed world.  In fact over 80% of the U.S. population suffer from them at one time or another.  According to The National Center of Health statistics, over 23 million people reported incidents of hemorrhoids in the past year, while a total of 36 million reported ever having hemorrhoids.  

The first step to take when you think you are suffering from hemorrhoids is to get a diagnosis from your doctor. Hemorrhoids are often confused with other anal conditions. People often incorrectly self-diagnose anal pain, bleeding or itching as hemorrhoids. A medical diagnosis offers peace of mind and helps point you in the right direction for healing. If you know that you are suffering from hemorrhoids, you can start searching for the best hemorrhoid treatment knowing which type of hemorrhoids you have.

Hemorrhoids are either internal, external or internal prolapsed. The latter means that a vein originating in the anal wall has become so inflamed, it has protruded outside the anal ring.

Besides searching for the right hemorrhoid treatment online and in pharmacies, evaluating your diet to increase the amount of fiber and good nutrition is important.

When you have pain in the anal area, it’s easy to get scared—and worse, to panic. It’s embarrassing enough to talk about any pain in this particular area but then people make fun of the topic and you feel singled out. This embarrassment often keeps sufferers from getting help from the right people. This severe “embarrassment factor” even makes some steal—hemorrhoid products are the most frequently stolen items from pharmacies!

You might think of this inflammation as something you cannot do anything about, which can lead to more stress and desperate attempts to alleviate the pain. Many people assume a liquid diet will help relieve the pain of hemorrhoids during a bowel movement and change their diet drastically. This is one of the biggest mistakes you can make! In order for you to have a fast recovery and the best hemorrhoid pain relief results, you need to relax and continue to eat a balanced diet. The truth is that eating big meals with the right amount of fiber, protein and carbohydrates is vital to getting better. With the right balance you will be helping your hemorrhoid pain relief process and will heal faster.

1. Keep the anal area clean, and use wipes at all times during the healing process, even when you don’t have much pain.
2. Avoid wearing tight clothing.
   
3. Rest as much as possible.
4. Fill your tub with warm water and sit in it after bowel movements (sitz bath).
5. Use petroleum jelly before bowel movements and reapply after sitz bath.
6. Avoid exercising and sitting for long periods of time.
7. If you are constipated, take a stool softener.
8. If you are dehydrated, drink water.
9. If you are stressed, make an effort to get away from what is causing you stress.
10. Wear Anuleaf AD and apply two or three times a day, taking rest periods between applications to allow skin around hipbone to recover. Reapply after sitz bath.